Warmer weather, budding trees...signs of spring are all around us! The first few glimpses of spring-like weather may send us into a spring cleaning frenzy around our homes and yards. Before you grab your bucket, squeegee, and mop, take a moment to think about your dental health routine. Could it use a little sprucing up? Today we'll share a few tips to "spring clean" your dental routine so your smile is healthy, vibrant, and ready for the new season!
The American Dental Association recommends you replace your toothbrush (or brush head, if you use an electric toothbrush) every three to four months, or sooner if the bristles become frayed or if you've been ill. When was the last time you replaced YOUR toothbrush?
Since we're on the topic of toothbrushes, here are a few additional tips from the ADA to keep your family safe and healthy:
Do you find it tough to remember to floss every day? You may be more likely to stick with your dental health routine if you keep things fresh and new! Consider trying a new type of dental floss:
As you check things off your spring cleaning to-do list, don't forget to make sure you have your family's dental visits scheduled! Early morning, lunchtime, evening, and weekend appointments make it easy to find a time that's convenient for each member of your family.
Finally, if your smile has been looking a little dull lately, it may be the perfect time to talk to your dentist about in-office or at-home whitening options. A freshly whitened smile may be just what you need to feel ready for spring and summer!
Spring is often referred to as a time for new beginnings. If your dental routine has suffered, now is the perfect time to get things back on track with a fresh toothbrush, new floss options, and a dental checkup and cleaning. These quick and easy steps can help you enjoy a healthy smile throughout the season!
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
Re-posted with permission. Source: https://www.quickdentalanswers.com/
Langley dentist, Dr. J. Cameron Garrett, was born and raised in Kamloops, BC on a small hobby farm. He grew up playing lots of sports and volunteering with a number of organizations. Due to his interest in the outdoors and adventure, he became a forest firefighter in the summer for 11 years. In the winter, he worked in welding and carpentry.
Alongside his many careers, Dr. Garrett pursued a degree at Thompson Rivers University, and it was here that he discovered dentistry. He looked into it deeper and realized it had all the components of a career he desired. He loved working with his hands and enjoyed the idea of helping people. Although Dr. Garrett considered being a medical doctor, it was the ability to combine his unique skillsets that attracted him to dentistry.
He then attended dental school at UBC, and after graduating, he worked as an associate dentist in Tsawwassen, Surrey, and Langley, BC. He then found a mentor in Dr. Cameron Garrett and has enjoyed working at our practice ever since. Together, they continue to help patients make positive changes and highlight the connection between oral health and overall health.
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